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89: The Body Confidence Book by Prof Phillippa Diedrichs
Manage episode 423550175 series 1123371
Content provided by Appearance Matters and The Centre for Appearance Research. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Appearance Matters and The Centre for Appearance Research or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A slightly different kind of episode on the show this month. Nadia speaks with Professor Phillippa Diedrichs about her new book for teenagers: The Body Confidence Book!! A mixture of personal stories, science, statistics, and tips and actions for young people curious to learn ways to improve their body image. To buy the book: https://uk.bookshop.org/p/books/body-confidence-book-respect-accept-and-empower-yourself-phillippa-diedrichs/7532618 To learn more about Professor Phillippa Diedrichs: https://www.phillippadiedrichs.com/
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138 episoade
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Manage episode 423550175 series 1123371
Content provided by Appearance Matters and The Centre for Appearance Research. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Appearance Matters and The Centre for Appearance Research or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A slightly different kind of episode on the show this month. Nadia speaks with Professor Phillippa Diedrichs about her new book for teenagers: The Body Confidence Book!! A mixture of personal stories, science, statistics, and tips and actions for young people curious to learn ways to improve their body image. To buy the book: https://uk.bookshop.org/p/books/body-confidence-book-respect-accept-and-empower-yourself-phillippa-diedrichs/7532618 To learn more about Professor Phillippa Diedrichs: https://www.phillippadiedrichs.com/
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Similar cu Appearance Matters: The Podcast!
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
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AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
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continue reading
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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