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#007 AOS Prof. James Woodfield-Jones - Longevity
Manage episode 267398644 series 2757191
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Brad is joined by Professor James Woodfield-Jones from Sustainable Jiu Jitsu. James is a returning guest of AOS and in this episode of the podcast we talk about longevity through the lense of jiu jitsu. With COVID-19 in action and all gyms closed at the moment, its especially important to take stock of what matters most. Heal your niggling injuries and as we look forward to returning to the mat, do so with longevity in mind and you will be spoiled with jiu jitsu for life. @professor.jameswoodfieldjones @sustainablejiujitsu www.sustainablejiujitsu.com.au Unit 1/19 Mercer Lane, Joondalup, Western Australia
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