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總是被勉強？你才是自己人生的主宰者！
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00:01:12 父母以愛為名的勉強，讓我們備感負擔
00:09:10 對自我的勉強：甘願做，歡喜受！
00:23:03 原生家庭、社會期待的勉強，剝奪了自我探索的機會
00:33:03 遇到勉強時，如何應對與自我對話？
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