Creating a Healthy Writing Lifestyle with Tiffany Seitz
Manage episode 359002925 series 3373728
Through her experience as both a speculative fiction author and occupational therapist, Tiffany understands our challenges. Today she shares how to make adjustments to your environment and body to minimize the potential risks.. Unlock the key to staying energized while honing in on healthy practices!
Tiffany (T.A.) Seitz has decades of experience as an occupational therapist, and has been publishing her stories since 2015.
Find Tiffany Seitz online:
Website https://taseitz.com/
Twitter @taseitz15
Facebook taseitz92
Instagram @taseitz92
BookBub Account T.A. Seitz
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Capitole
1. Creating a Healthy Writing Lifestyle with Tiffany Seitz (00:00:00)
2. Tiffany as a Writer (00:01:48)
3. Challenges to being a healthy Writer (00:07:10)
4. Points on posture (00:11:08)
5. Basic Needs for Being Healthy (00:23:31)
6. Challenges for Neurodiversity (00:29:07)
7. Standing Desks (00:34:46)
8. Posture and the effect on our mindset (00:38:04)
9. Vision Concerns (00:44:16)
10. The Big Take Away (00:49:49)
11. Tiffany Seitz Online (00:51:26)
12. Fast Fave Three (00:52:00)
52 episoade