Conseils et astuces de Sarah Lemoine pour mieux appréhender la vie au travail. Rendez-vous sur l'application Radio France pour découvrir tous les autres épisodes.
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0001 Eng - Simply breathing.
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Manage episode 197599474 series 1490869
Content provided by Automaieute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Automaieute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
For the first podcast of the year, I propose to start with a simple exercice based on breathing that will support you to stabilize your mind and bring consciousness back to your center.
…
continue reading
93 episoade
0001 Eng - Simply breathing.
Automaieute, crée un pont entre le corps et l'esprit, et prends ta place dans le monde.
MP3•Pagina episodului
Manage episode 197599474 series 1490869
Content provided by Automaieute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Automaieute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
For the first podcast of the year, I propose to start with a simple exercice based on breathing that will support you to stabilize your mind and bring consciousness back to your center.
…
continue reading
93 episoade
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