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YOU ARE ENOUGH! How to Stop Being Self-Critical

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Manage episode 423218129 series 2898186
Content provided by Lisa Carmen Wang. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Carmen Wang or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

YOU ARE ENOUGH! Being a Bad Bitch isn't a destination, it's a way of life. Learn how to overcome those self-critical sad bitch moments and feelings of not-enoughness:

  • Reflect on self-imposed pressures and how the constant feeling of needing to do more can lead to burnout and feelings of inadequacy.
  • Change your internal dialogue: Personal growth involves shifting from self-criticism to positive self-talk.
  • Break free from societal and internal cages: Identify areas where you stifle your authentic self and strive to live free of those constraints.
  • Embrace your creative and feminine aspects: allow your true self to emerge beyond professional and societal expectations.
  • Have balance and be gentle: It's okay to have sad bitch moments. Prioritize self-care, and manage your thoughts to pivot towards positivity.

Join us at https://www.badbitchempire.com/

Connect @LisaCarmenWang on Instagram

  continue reading

54 episoade

Artwork
iconDistribuie
 
Manage episode 423218129 series 2898186
Content provided by Lisa Carmen Wang. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Carmen Wang or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

YOU ARE ENOUGH! Being a Bad Bitch isn't a destination, it's a way of life. Learn how to overcome those self-critical sad bitch moments and feelings of not-enoughness:

  • Reflect on self-imposed pressures and how the constant feeling of needing to do more can lead to burnout and feelings of inadequacy.
  • Change your internal dialogue: Personal growth involves shifting from self-criticism to positive self-talk.
  • Break free from societal and internal cages: Identify areas where you stifle your authentic self and strive to live free of those constraints.
  • Embrace your creative and feminine aspects: allow your true self to emerge beyond professional and societal expectations.
  • Have balance and be gentle: It's okay to have sad bitch moments. Prioritize self-care, and manage your thoughts to pivot towards positivity.

Join us at https://www.badbitchempire.com/

Connect @LisaCarmenWang on Instagram

  continue reading

54 episoade

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