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Chapter 1 Myth One: Balance is Doing-It-All at the Same Time
Manage episode 418082845 series 2991027
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In Chapter 1, I dive deep into the 1st Myth of Balance, the idea that "doing-it-all" is somehow living a balanced life.
For the Do-It-All out there this is the most important chapter to understand and the science behind the Workaholic Trap. You will hear the science of multi-tasking and the big picture of what balance is in life.
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