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Ballet Wellness Programs and the Role Trust and Shame Play in Eating Disorders Amongst Dancers
Manage episode 432960111 series 3562126
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In this episode, we sit down with Dawn Smith-Theodore, a licensed therapist and author of the book Tutu Thin: A Guide To Dancing Without An Eating Disorder. In our conversation about ballet wellness programs, Dawn talks about the crucial role that teachers play in ensuring the success of these programs in ballet schools. During our conversation we explore the importance of trust and open communication in fostering a healthy environment where ballet students can truly thrive. Dawn also sheds light on the differing impacts of eating disorders on girls versus boys and discusses the pervasive role of shame in these struggles. Join us for a compelling conversation on how schools can continue working toward creating supportive and nurturing spaces within the world of ballet.
Learn more about Dawn:
- Website
- Books
- Instagram: @Dawn.Smith.Theodore
Links:
- Ballet Help Desk
- Refresh Your Dance Bag With Exclusive Discounts
- Support Ballet Help Desk
- Instagram: @BalletHelpDesk
- Facebook: BalletHelpDesk
Music from #Uppbeat:
https://uppbeat.io/t/ian-aisling/new-future
License code: MGAW5PAHYEYDQZCI
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