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EP 56: Wellness on the Hustle: Health Hacks for Busy Entrepreneurs | Marquese Martin-Hayes

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Content provided by Victoria Jenn Rodriguez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria Jenn Rodriguez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

✨Join the 2025 Summit Waitlist: https://www.victoriajenn.com/summit2025waitlist
This week Victoria Jenn is joined by her Health Coach, Marquese Martin-Hayes. Tune in as she gives you a behind the scenes look on her journey to losing 30+ pounds, challenges she faced on her journey, and the 1 thing you absolutely need to do to make your health a part of your everyday routine.

This is a replay from the 7th Annual #SecureTheBigBag & Wellness Summit. Learn tangible strategies to help you manage your relationship with food and bounce back after indulgent holiday meals.

Purchase Fupa Water: https://fupawater.com

Grab Marquese’s FREE food plan:https://marquese.us/mealplan

Don't forget to tag #BankingOnCultura or @ us to let us know what you think of this week's episode!

Follow our Host, Victoria Jenn:

📲Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamvictoriajenn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📲 TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@iamvictoriajenn⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Follow Banking On Cultura:

📲 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bankingoncultura⁠⁠⁠⁠⁠⁠⁠⁠⁠

📲 TikTok: https://www.tiktok.com/ @bankingoncultura

⬇️ Email, Website, Become a VIP ⬇️

Email Us: BankingOnCultura@gmail.com

🖥️ Website: https://www.victoriajenn.com/podcast

📧 Join our VIP Email List for Giveaways & Never Miss an Episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bankingonculturamedia.com/vip⁠⁠⁠⁠⁠⁠⁠⁠

  continue reading

65 episoade

Artwork
iconDistribuie
 
Manage episode 453406796 series 3579867
Content provided by Victoria Jenn Rodriguez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria Jenn Rodriguez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

✨Join the 2025 Summit Waitlist: https://www.victoriajenn.com/summit2025waitlist
This week Victoria Jenn is joined by her Health Coach, Marquese Martin-Hayes. Tune in as she gives you a behind the scenes look on her journey to losing 30+ pounds, challenges she faced on her journey, and the 1 thing you absolutely need to do to make your health a part of your everyday routine.

This is a replay from the 7th Annual #SecureTheBigBag & Wellness Summit. Learn tangible strategies to help you manage your relationship with food and bounce back after indulgent holiday meals.

Purchase Fupa Water: https://fupawater.com

Grab Marquese’s FREE food plan:https://marquese.us/mealplan

Don't forget to tag #BankingOnCultura or @ us to let us know what you think of this week's episode!

Follow our Host, Victoria Jenn:

📲Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamvictoriajenn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📲 TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@iamvictoriajenn⁠⁠⁠⁠⁠⁠⁠⁠⁠

⬇️ Resources & Tools ⬇️

🌟 LIMITED TIME ONLY: FREE TRAINING 🌟

Register Here: ⁠⁠⁠⁠https://www.victoriajenn.com/training⁠⁠⁠⁠

👩🏽‍💻Complete Our 1min Survey Here: ⁠⁠⁠⁠⁠https://forms.gle/iEDvZFiTqQuKCsVH7⁠⁠⁠⁠⁠

⬇️ Say Hi On Social Media ⬇️

Follow Banking On Cultura:

📲 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bankingoncultura⁠⁠⁠⁠⁠⁠⁠⁠⁠

📲 TikTok: https://www.tiktok.com/ @bankingoncultura

⬇️ Email, Website, Become a VIP ⬇️

Email Us: BankingOnCultura@gmail.com

🖥️ Website: https://www.victoriajenn.com/podcast

📧 Join our VIP Email List for Giveaways & Never Miss an Episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bankingonculturamedia.com/vip⁠⁠⁠⁠⁠⁠⁠⁠

  continue reading

65 episoade

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