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4 Ways to reset when you’re having a bad day

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Manage episode 355216521 series 1227883
Content provided by Marissa Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marissa Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

When everything feels like it’s going wrong or you’ve had a really bad moment and you feel terrible about it, it can feel impossible to turn things around again.

It’s tempting to give up on the bad day entirely and go to bed early but as parents, we don’t usually have that luxury.

While you might not be able to turn a bad day into a great one easily, there are a few things you can do to help reset the day and feel better.

Here are a few of my favourites!

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Mentioned in this episode:

The Mindfulness Clinic

House & Family Binder

-----

Enjoyed this episode? Please subscribe, rate and review on Spotify, Apple Podcasts or your favourite podcast platform.

-----

Resources to make your life easier: https://linktr.ee/beautifullyorganisedmums

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Become a Paid Subscriber to access exclusive episodes: https://anchor.fm/beautifullyorganised/subscribe

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Follow Beautifully Organised on Facebook

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Listen to Marissa's podcast for entrepreneurs and creators at The Simpler Business Podcast

  continue reading

82 episoade

Artwork
iconDistribuie
 
Manage episode 355216521 series 1227883
Content provided by Marissa Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marissa Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

When everything feels like it’s going wrong or you’ve had a really bad moment and you feel terrible about it, it can feel impossible to turn things around again.

It’s tempting to give up on the bad day entirely and go to bed early but as parents, we don’t usually have that luxury.

While you might not be able to turn a bad day into a great one easily, there are a few things you can do to help reset the day and feel better.

Here are a few of my favourites!

-----

Mentioned in this episode:

The Mindfulness Clinic

House & Family Binder

-----

Enjoyed this episode? Please subscribe, rate and review on Spotify, Apple Podcasts or your favourite podcast platform.

-----

Resources to make your life easier: https://linktr.ee/beautifullyorganisedmums

------

Become a Paid Subscriber to access exclusive episodes: https://anchor.fm/beautifullyorganised/subscribe

------

Follow Beautifully Organised on Facebook

------

Listen to Marissa's podcast for entrepreneurs and creators at The Simpler Business Podcast

  continue reading

82 episoade

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