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Ep. 6 – Becoming a Lifestyle Medicine Expert with Dr. Mark Emerson

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Content provided by Kristen Snyder & Jamie Pityinger, Kristen Snyder, and Jamie Pityinger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Snyder & Jamie Pityinger, Kristen Snyder, and Jamie Pityinger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On today's show, Kristen and Jamie are joined by natural lifestyle medicine expert Dr. Mark D. Emerson to talk about how committing to changing your diet and lifestyle can not only severely diminish chronic disease, it can prevent you from getting them in the first place! Plus, Kristen gives some health facts on your favorite kind of nuts, and Jamie stresses the importance of having a portfolio website for all you content creators out there.

If you'd like to become an expert in something, message @becominganexpert on Instagram!

Follow Dr. Emerson on Instagram @docemerson and find his book The Healing Protocols on Amazon HERE.

Follow Kristen on Instagram @cinematicescape

Follow Jamie on Instagram @jpitythefooo

  continue reading

36 episoade

Artwork
iconDistribuie
 
Manage episode 279106793 series 2813080
Content provided by Kristen Snyder & Jamie Pityinger, Kristen Snyder, and Jamie Pityinger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Snyder & Jamie Pityinger, Kristen Snyder, and Jamie Pityinger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On today's show, Kristen and Jamie are joined by natural lifestyle medicine expert Dr. Mark D. Emerson to talk about how committing to changing your diet and lifestyle can not only severely diminish chronic disease, it can prevent you from getting them in the first place! Plus, Kristen gives some health facts on your favorite kind of nuts, and Jamie stresses the importance of having a portfolio website for all you content creators out there.

If you'd like to become an expert in something, message @becominganexpert on Instagram!

Follow Dr. Emerson on Instagram @docemerson and find his book The Healing Protocols on Amazon HERE.

Follow Kristen on Instagram @cinematicescape

Follow Jamie on Instagram @jpitythefooo

  continue reading

36 episoade

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