Artwork

Content provided by Tanessa Shears. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanessa Shears or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Ep #119 Body Talk: Fiercely Advocate for Your Health

36:45
 
Distribuie
 

Manage episode 414136961 series 3266123
Content provided by Tanessa Shears. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanessa Shears or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you ever felt like your concerns weren’t heard by your doctor? Or have you felt like they were trying to push a prescription on you and shuffle you out of the office without asking anything about your lifestyle, sleep, nutrition or stress? If yes, you are not alone.

You don’t have to agree with your doctor on everything, especially if it doesn’t feel right or they aren’t answering your questions. You matter and you get to have a voice with your health, no matter how uncomfortable it makes your doctor.

In this episode, I’m speaking boldly about how I advocate for my health and take full responsibility for what’s going on in my body, in sickness and in health. You’ll hear my story on how I decided to holistically treat my own body after I waited MONTHS to get a specialist appointment and the disappointing “treatment” I was offered. #womenshealth

P.S. Want to learn how to take control of your health, maximize productivity and show up to your business with clear, focussed thinking? Grab my FREE Entrepreneur’s Playbook called 12 Ways to Biohack Your Energy.

CLICK HERE: https://tanessashears.com/playbook/

You’ll learn:

  • My top 12 biohacks to optimize your body & brain so you can show up at your desk full of energy, sharp & focussed.

  • Easy strategies you can take action on right now that will help you eliminate brain fog and feel crystal clear.

  • Why biohacking is the best strategy for you if you want to be a highly productive CEO ASAP (and get more done in a day than some do in a week!)

Grab it for FREE here: https://tanessashears.com/playbook/

FEATURED ON THE SHOW:

Becoming Limitless Program: http://tanessashears.com/becominglimitless

Got a question? DM me on Instagram! https://www.instagram.com/tanessashears/

FREE Playbook - 12 Ways to Biohack Your Energy: https://tanessashears.com/playbook/

Low Tox Products: https://www.instagram.com/lowtoxcanadian/

Ep 25 Why I Annoy My Doctor

  continue reading

148 episoade

Artwork
iconDistribuie
 
Manage episode 414136961 series 3266123
Content provided by Tanessa Shears. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanessa Shears or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you ever felt like your concerns weren’t heard by your doctor? Or have you felt like they were trying to push a prescription on you and shuffle you out of the office without asking anything about your lifestyle, sleep, nutrition or stress? If yes, you are not alone.

You don’t have to agree with your doctor on everything, especially if it doesn’t feel right or they aren’t answering your questions. You matter and you get to have a voice with your health, no matter how uncomfortable it makes your doctor.

In this episode, I’m speaking boldly about how I advocate for my health and take full responsibility for what’s going on in my body, in sickness and in health. You’ll hear my story on how I decided to holistically treat my own body after I waited MONTHS to get a specialist appointment and the disappointing “treatment” I was offered. #womenshealth

P.S. Want to learn how to take control of your health, maximize productivity and show up to your business with clear, focussed thinking? Grab my FREE Entrepreneur’s Playbook called 12 Ways to Biohack Your Energy.

CLICK HERE: https://tanessashears.com/playbook/

You’ll learn:

  • My top 12 biohacks to optimize your body & brain so you can show up at your desk full of energy, sharp & focussed.

  • Easy strategies you can take action on right now that will help you eliminate brain fog and feel crystal clear.

  • Why biohacking is the best strategy for you if you want to be a highly productive CEO ASAP (and get more done in a day than some do in a week!)

Grab it for FREE here: https://tanessashears.com/playbook/

FEATURED ON THE SHOW:

Becoming Limitless Program: http://tanessashears.com/becominglimitless

Got a question? DM me on Instagram! https://www.instagram.com/tanessashears/

FREE Playbook - 12 Ways to Biohack Your Energy: https://tanessashears.com/playbook/

Low Tox Products: https://www.instagram.com/lowtoxcanadian/

Ep 25 Why I Annoy My Doctor

  continue reading

148 episoade

ทุกตอน

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință