As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Content provided by Inna Logunova. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Inna Logunova or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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#19 Posture as a life-changer: exploring the mind-body connection
Manage episode 359090631 series 3363853
Content provided by Inna Logunova. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Inna Logunova or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How do posture and body language impact our mood, energy levels, and overall well-being? In what way are technology and modern lifestyle affecting our anatomy and physiology? Most importantly, how to notice negative transformations and take action to improve your physical and mental health?
We will delve into the history and science behind posture with Aesha Tahir, exercise physiologist, coach, author, and speaker. As a wellness consultant, she helps her clients enhance their quality of life and achieve professional success by improving their posture and body language. Her book, “Unhunched: Discovering Wellness Through Posture” is set to release in May 2023.
To learn more about posture, get a sneak peek into the book and contact Aesha Tahir:
Website: https://toneandstrengthen.com
Book: https://aesha-tahir.presale.manuscripts.com
Instagram: @tone_and_strengthen
28 episoade
Distribuie
Manage episode 359090631 series 3363853
Content provided by Inna Logunova. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Inna Logunova or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How do posture and body language impact our mood, energy levels, and overall well-being? In what way are technology and modern lifestyle affecting our anatomy and physiology? Most importantly, how to notice negative transformations and take action to improve your physical and mental health?
We will delve into the history and science behind posture with Aesha Tahir, exercise physiologist, coach, author, and speaker. As a wellness consultant, she helps her clients enhance their quality of life and achieve professional success by improving their posture and body language. Her book, “Unhunched: Discovering Wellness Through Posture” is set to release in May 2023.
To learn more about posture, get a sneak peek into the book and contact Aesha Tahir:
Website: https://toneandstrengthen.com
Book: https://aesha-tahir.presale.manuscripts.com
Instagram: @tone_and_strengthen
28 episoade
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Similar cu Being Modern, Being Human
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
…
continue reading
*Go ad-free with hundreds of bonus episodes: Patreon.com/IlluminatiWatcher* Author of THE DARK PATH Isaac Weishaupt hosts this show focused on pop culture and its role in the occult agenda to instill ritualistic symbolism in entertainment! This podcast provides unbiased opinions and discussion on the symbolism, theories, pop culture, music, film, gossip and celebrity tabloids; in a safe and positive light with respect to all opinions and world views. Isaac Weishaupt has been on the leading e ...
…
continue reading
IDEAS is a deep-dive into contemporary thought and intellectual history. No topic is off-limits. In the age of clickbait and superficial headlines, it's for people who like to think.
…
continue reading
Early in his career, the renaissance man, Premium Pete pioneered the podcasting industry as co-host of the iconic hip-hop program, The Combat Jack Show. In addition to producing podcasts for several major brands such as State Farm & HBO. Premium Pete created his own outlet with The Premium Pete Show. Having a respected voice and being an influential entrepreneur, it only made sense for the goodfella to provide a platform for his guests to tell their stories. Internets! The Premium Pete Show ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
The programme that explains the present by exploring the past.
…
continue reading
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