))
Episode 2: Mindful Eating. Don't get hungry!
Manage episode 191484865 series 1750273
Content provided by BeMedique. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BeMedique or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Neuroscientists figured out that mindful eating could be the key to losing weight permanently. We should be aware of what we eat because our brain controls our cravings...
…
continue reading
8 episoade
Distribuie
