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Toni Alexander: Taking Small Steps Through Grief's Passage of Time
Manage episode 410694750 series 2944741
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How can a person suffering tremendous loss get unstuck in grief? Have you ever felt as though you’re wearing cement boots of grief? How can we move forward in our grief?
Join us in this fascinating episode with Toni Alexander. As a bereaved person herself, Toni Alexander attacks the grief process from within. As an author, she looks on grief from a more philosophical perspective. As a teacher, she has brought her lessons from loss forward to help guide others on their grief journey.
Toni is no stranger to grief. She has lost both of her parents and a spouse. The death of her mother hit her particularly hard and inspired her book, Mom’s Dying? Encouragement for the Journey, and Embracing Life Changes: Praising Through Pain where she interviewed other people who had experienced losses to assist them with loss through suicide, illness, and other life-altering events.
She is here today to give us guidance on how to navigate the difficult experiences of getting unstuck in grief and how to help us move forward in our grief.
For More Information:
Mom’s Dying? Encouragement for the Journey: https://tinyurl.com/MomsDying-AntoinetteMBaker
Moving Forward: Taking Time to Love Yourself: https://www.amazon.com/MOVING-FORWARD-Taking-Time-Yourself-ebook/dp/B0973ZLJG8?ref_=ast_author_mpb
Links to “Bereaved But Still Me” Social Media and Podcast Pages:
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Links to “Bereaved But Still Me” Social Media and Podcast Pages:
Apple Podcasts: https://podcasts.apple.com/us/podcast/bereaved-but-still-me/id1333229173
Spreaker: https://www.spreaker.com/show/heart-to-heart-with-michael
Facebook: https://www.facebook.com/HugPodcastNetwork
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Website: https://www.hug-podcastnetwork.com/
Become a Patron: https://www.hug-podcastnetwork.com/patreon.html
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