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This coach helped me stop being a workaholic | Caroline McKenna
Manage episode 432548785 series 1527238
Caroline McKenna is an Executive Coach who works with some of the most successful people in Northern Ireland.
In this episode, we talk about:
- Why hard work doesn't always work
- Working on the business vs in the business
- Why self-care if one of the highest leverage activities you can engage in
- How to take time off without thinking about work
- And a live coaching session with Matt
Check it out.https://bestofbelfast.org/stories/caroline-mckenna-coach
P.S. Work with Caroline: www.leadself.co.uk
374 episoade
Manage episode 432548785 series 1527238
Caroline McKenna is an Executive Coach who works with some of the most successful people in Northern Ireland.
In this episode, we talk about:
- Why hard work doesn't always work
- Working on the business vs in the business
- Why self-care if one of the highest leverage activities you can engage in
- How to take time off without thinking about work
- And a live coaching session with Matt
Check it out.https://bestofbelfast.org/stories/caroline-mckenna-coach
P.S. Work with Caroline: www.leadself.co.uk
374 episoade
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