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This coach helped me stop being a workaholic | Caroline McKenna

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Content provided by Matthew Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Caroline McKenna is an Executive Coach who works with some of the most successful people in Northern Ireland.

In this episode, we talk about:

  • Why hard work doesn't always work
  • Working on the business vs in the business
  • Why self-care if one of the highest leverage activities you can engage in
  • How to take time off without thinking about work
  • And a live coaching session with Matt

Check it out.https://bestofbelfast.org/stories/caroline-mckenna-coach

P.S. Work with Caroline: www.leadself.co.uk

  continue reading

374 episoade

Artwork
iconDistribuie
 
Manage episode 432548785 series 1527238
Content provided by Matthew Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Caroline McKenna is an Executive Coach who works with some of the most successful people in Northern Ireland.

In this episode, we talk about:

  • Why hard work doesn't always work
  • Working on the business vs in the business
  • Why self-care if one of the highest leverage activities you can engage in
  • How to take time off without thinking about work
  • And a live coaching session with Matt

Check it out.https://bestofbelfast.org/stories/caroline-mckenna-coach

P.S. Work with Caroline: www.leadself.co.uk

  continue reading

374 episoade

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