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004|How Your Attachment Style is Impacting Your Marriage with Bev Mitelman
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🛠️ Download the Better Husband Toolkit
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In this episode, I am joined by Bev Mitelman, founder of Securely Loved, and we dive into the world of attachment styles. We discuss the significance of attachment styles, their origins, and how understanding them can help you become a better husband.
Bev provides insights into secure and insecure attachment styles, emotional regulation, and how these affect relationships. Learn practical steps to understand yourself and your partner better.
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Connect with Angelo
Website: https://www.angelosantiago.com
YouTube: https://youtube.com/@better.husband
Email: angelo@angelosantiago.com
Connect with Bev
Website: https://securelyloved.com/
YouTube: https://www.youtube.com/@SecurelyLoved
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00:00 Introduction to Better Husband
01:15 Understanding Attachment Styles
02:05 The Origins of Attachment Theory
03:03 Impact of Early Childhood on Attachment
05:58 Attachment Styles in Romantic Relationships
10:27 Exploring Secure Attachment
13:18 Insecure Attachment Styles: An Overview
18:03 Anxious Preoccupied Attachment
23:47 Dismissive Avoidant Attachment
25:17 Navigating Avoidant Attachment in Relationships
26:35 Understanding Dismissive Avoidant Attachment
27:41 Challenges Faced by Dismissive Avoidants
28:59 Emotional Struggles and Coping Mechanisms
30:13 Personal Experiences with Avoidant Attachment
32:57 Bridging the Gap Between Different Attachment Styles
36:23 Practical Advice for Couples
40:17 Relationship Scenario and Suggestions
47:30 Final Thoughts and Resources
62 episoade
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