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Content provided by Anne Greenleaf & Katrina Nichole, Anne Greenleaf, and Katrina Nichole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anne Greenleaf & Katrina Nichole, Anne Greenleaf, and Katrina Nichole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Join Us: The Big Girls 75 Soft Challenge

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Manage episode 382670182 series 3432612
Content provided by Anne Greenleaf & Katrina Nichole, Anne Greenleaf, and Katrina Nichole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anne Greenleaf & Katrina Nichole, Anne Greenleaf, and Katrina Nichole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this week's episode, Kat and Anne talk about what they are going to be doing for a Big Girls Gone Wild 75 Soft Challenge starting this month. If you want to join us, we're committing to 75 days of movement, reading, meditation, taking our supplements, staying hydrated, and taking care of our delicate skin. Launch yourself into a really amazing place of wellness before the end of 2023!
Things We Love in Episode 43:
Tools of the Titans by Tim Ferriss
Vital Proteins Collagen Powder
Ritual Multivatimn
Walking pad
Sun lamp
LMNT Electrolyte Powder
Outlive by Dr. Peter Attia
The Aura ring

Follow Big Girls Gone Wild on Instagram!

  continue reading

50 episoade

Artwork
iconDistribuie
 
Manage episode 382670182 series 3432612
Content provided by Anne Greenleaf & Katrina Nichole, Anne Greenleaf, and Katrina Nichole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anne Greenleaf & Katrina Nichole, Anne Greenleaf, and Katrina Nichole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this week's episode, Kat and Anne talk about what they are going to be doing for a Big Girls Gone Wild 75 Soft Challenge starting this month. If you want to join us, we're committing to 75 days of movement, reading, meditation, taking our supplements, staying hydrated, and taking care of our delicate skin. Launch yourself into a really amazing place of wellness before the end of 2023!
Things We Love in Episode 43:
Tools of the Titans by Tim Ferriss
Vital Proteins Collagen Powder
Ritual Multivatimn
Walking pad
Sun lamp
LMNT Electrolyte Powder
Outlive by Dr. Peter Attia
The Aura ring

Follow Big Girls Gone Wild on Instagram!

  continue reading

50 episoade

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