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107. Mental Health & Pregnancy; Perinatal Depression Signs, Symptoms & How to Cope!

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Content provided by NOVA Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NOVA Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Sarah is in her THIRD trimester and opens up about experiencing some depression symptoms earlier in pregnancy. What she didn't know? It's way more common than she thought. This week, Psychotherapist and owner of HLW Therapy, Hilary Weinstein, joins the pod to give us more info on Prenatal and Postpartum Depression, why so many of us have never heard of it, and answer a ton of questions because the more we know, the quicker we can destigmatize it.

Want more from our guest?

Hilary Weinstein


Stay in touch with Sarah!


Big thank you to our episode sponsors:

Athletic Greens - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/BKP

Headspace - Your daily dose of guided meditations in an easy-to-use app. Get a free one month trial at headspace.com/BIGKID

Thrive Causemetics - Get 15% off your first order when you visit thrivecausemetics.com/BIGKID!

  continue reading

112 episoade

Artwork
iconDistribuie
 
Manage episode 321548055 series 2934558
Content provided by NOVA Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NOVA Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Sarah is in her THIRD trimester and opens up about experiencing some depression symptoms earlier in pregnancy. What she didn't know? It's way more common than she thought. This week, Psychotherapist and owner of HLW Therapy, Hilary Weinstein, joins the pod to give us more info on Prenatal and Postpartum Depression, why so many of us have never heard of it, and answer a ton of questions because the more we know, the quicker we can destigmatize it.

Want more from our guest?

Hilary Weinstein


Stay in touch with Sarah!


Big thank you to our episode sponsors:

Athletic Greens - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/BKP

Headspace - Your daily dose of guided meditations in an easy-to-use app. Get a free one month trial at headspace.com/BIGKID

Thrive Causemetics - Get 15% off your first order when you visit thrivecausemetics.com/BIGKID!

  continue reading

112 episoade

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