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Burned Out: Navigating the Edge of Exhaustion

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Content provided by Todd Campbell & Jarod Parrish, Todd Campbell, and Amp; Jarod Parrish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Campbell & Jarod Parrish, Todd Campbell, and Amp; Jarod Parrish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we dive deep into the modern epidemic of burnout—what it looks like, how it affects our physical and mental health, and why it's more than just a buzzword. We explore the signs of burnout, share real stories of burnout, and discuss practical strategies to recover, set boundaries, and find balance again. Whether you’re feeling the weight of overwork, emotional depletion, or the slow grind of burnout creeping in, this episode offers insight and actionable advice to help you reclaim your energy and well-being.

  continue reading

10 episoade

Artwork
iconDistribuie
 
Manage episode 448654256 series 3233505
Content provided by Todd Campbell & Jarod Parrish, Todd Campbell, and Amp; Jarod Parrish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Campbell & Jarod Parrish, Todd Campbell, and Amp; Jarod Parrish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we dive deep into the modern epidemic of burnout—what it looks like, how it affects our physical and mental health, and why it's more than just a buzzword. We explore the signs of burnout, share real stories of burnout, and discuss practical strategies to recover, set boundaries, and find balance again. Whether you’re feeling the weight of overwork, emotional depletion, or the slow grind of burnout creeping in, this episode offers insight and actionable advice to help you reclaim your energy and well-being.

  continue reading

10 episoade

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