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Content provided by Sequoia Holmes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sequoia Holmes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Manifestation FT. Ashley Chatman

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Manage episode 453855965 series 3276754
Content provided by Sequoia Holmes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sequoia Holmes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On this week’s episode, host Sequoia Holmes welcomes actress and online fitness coach, Ashley Chatman to discuss the practice of “Manifestation.” The two get into exactly what manifesting is (and isn’t), how social media can be misleading, and what it really means to visualize the life you want.

Highlights

Positive thoughts vs. Negative thoughts

Toxic Positivity

Are Moon cycles, crystals, candles, and mood boards really necessary?

Visualization

Moments of Awe

Follow Ashley

https://www.youtube.com/@FitBodyByAshley

https://www.instagram.com/fitbodybyashley/

https://dancefitchicks.com/free-calendar/

Follow Sequoia

https://www.instagram.com/sequoiabholmes

https://www.tiktok.com/@sequoiabholmes

https://twitter.com/sequoiabholmes

Follow BPLP Pod

https://www.instagram.com/bplppod

https://twitter.com/bplppod

https://www.tiktok.com/@bplppod

  continue reading

93 episoade

Artwork
iconDistribuie
 
Manage episode 453855965 series 3276754
Content provided by Sequoia Holmes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sequoia Holmes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On this week’s episode, host Sequoia Holmes welcomes actress and online fitness coach, Ashley Chatman to discuss the practice of “Manifestation.” The two get into exactly what manifesting is (and isn’t), how social media can be misleading, and what it really means to visualize the life you want.

Highlights

Positive thoughts vs. Negative thoughts

Toxic Positivity

Are Moon cycles, crystals, candles, and mood boards really necessary?

Visualization

Moments of Awe

Follow Ashley

https://www.youtube.com/@FitBodyByAshley

https://www.instagram.com/fitbodybyashley/

https://dancefitchicks.com/free-calendar/

Follow Sequoia

https://www.instagram.com/sequoiabholmes

https://www.tiktok.com/@sequoiabholmes

https://twitter.com/sequoiabholmes

Follow BPLP Pod

https://www.instagram.com/bplppod

https://twitter.com/bplppod

https://www.tiktok.com/@bplppod

  continue reading

93 episoade

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