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E91_How To Overcome Any Fear

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Content provided by BLACKZEN.CO and Black Zen Weekly Wellness Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BLACKZEN.CO and Black Zen Weekly Wellness Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In the spirit of confronting our fears, this Weekly Wellness is all about how to name what we're afraid of so we can finally put it to rest - or at least have it close enough in our view that we realize it's not as scary as we think. Naming our fear loosens its foothold on us. It frees us up to move about our lives with confidence and ease. The dreaded difficult conversation or circumstance we're fearful about is understandably uncomfortable, but it's usually only scary because our imagination of what might happen is so much wilder than what the actual experience will yield...
  continue reading

125 episoade

Artwork
iconDistribuie
 
Manage episode 240062041 series 1720494
Content provided by BLACKZEN.CO and Black Zen Weekly Wellness Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BLACKZEN.CO and Black Zen Weekly Wellness Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In the spirit of confronting our fears, this Weekly Wellness is all about how to name what we're afraid of so we can finally put it to rest - or at least have it close enough in our view that we realize it's not as scary as we think. Naming our fear loosens its foothold on us. It frees us up to move about our lives with confidence and ease. The dreaded difficult conversation or circumstance we're fearful about is understandably uncomfortable, but it's usually only scary because our imagination of what might happen is so much wilder than what the actual experience will yield...
  continue reading

125 episoade

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