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19. PLEASE EXPLAIN: Gwyneth Paltrow's wellness weirdness
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What's all the fuss about Gwyneth Paltrow's diet? Why is everyone talking about bone broth, intravenous vitamins and whacking ozone up your butt?
In March this year, Gwyneth was interviewed by author Will Cole, on his podcast "The Art of Wellness". In amongst a shedload of ads, GP and WillC talk about goop, methylation, binders, sweet potato noodles and other baffling things.
Don't run off to listen to the interview! In this Please Explain Special Ep we break it allllllll down with our expert: Kate Spina. Kate is a qualified nutritionist, professional member of the ATMS, trusted media expert, eating disorder survivor and ex-hatted chef.
We cover it all in this loose and live ep. Shitting out too much vitamin C, bad heavy metal jokes and why we all want a "pretend IV drip". Want to gamify your listening experience? Drink every time Kate says "disturbing"! (Make it a non-alcoholic beverage if you have to drive anytime soon)
What next? Check out our interview with Kate Spina in episode 5 of Bod Almighty in an episode titled "How to Eat Carbs".
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