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How To Avoid Gaining Body Fat While Trying To Lose Weight

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Manage episode 311577062 series 3094757
Content provided by Patrick Ocheni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Ocheni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Are you trying to lose weight, but you find yourself gaining more body fat even though you’re working out regularly and eating clean? If so, in this episode I explain the one thing that you might need to adjust to help you “fix” your situation. Visit www.bodybypatrick.com for more exclusive weight loss tips and help with your fitness journey.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/patrick65/message Support this podcast: https://podcasters.spotify.com/pod/show/patrick65/support
  continue reading

54 episoade

Artwork
iconDistribuie
 
Manage episode 311577062 series 3094757
Content provided by Patrick Ocheni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Ocheni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Are you trying to lose weight, but you find yourself gaining more body fat even though you’re working out regularly and eating clean? If so, in this episode I explain the one thing that you might need to adjust to help you “fix” your situation. Visit www.bodybypatrick.com for more exclusive weight loss tips and help with your fitness journey.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/patrick65/message Support this podcast: https://podcasters.spotify.com/pod/show/patrick65/support
  continue reading

54 episoade

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