Ep. 54 Why do you assume the worst case scenario?

Born to Thrive with Jamie Lee

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6y ago 23:46

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"I'm afraid of losing all my money and becoming a bag lady."

"I think they are going to criticize and rebuke me."

"They will pigeonhole me for what I've done, not what I can do."

Does your brain assume the worst case scenario when it comes to your career and interactions with other people?

If so, what's the impact of assuming the worst? What's the upside and what's the downside?

In this episode, I share:

- my personal experience of assuming the worst and living in survival mode

- two of the "worst case scenarios" that actually happened in my life

- some biases I'm choosing on PURPOSE so that I can thrive, not just survive.

If you enjoy this podcast, you'd enjoy joining me at my upcoming webinar. Come register at www.jamieleecoach.com

Or write me for suggestions, thoughts, and more: jamie@jamieleecoach.com

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