Episode #13 How To Create New Beliefs + Habits Using Your Subconscious...

Bounce Back Like A Badass! with Cat Coley

Why do I keep talking about the subconscious mind? Well because it's literally the thing that governs our reality...so it's pretty damn important if you ask me. And really you don't need to ask me - just take a look around and you'll see that a lot of other people are also realizing the same thing. I don't hide that I'm a big fan of the law of attraction and manifestation - but I'm an even bigger fan of quantum physics, epigenetics and neuroplasticity - which is where loa + manifestation are born from. And as much as I'm into spirituality - I can grasp theories more when there's a bit of science to support it. If you would have told me years ago that I would be studying peer reviewed scientific research about our brain and heart energies and diving into atoms, electrons and protons - well, if you knew me then this isn't even a subject you would have asked me about - cause it was never on my radar. But now, I nerd out by just the mention of quantum fields and neuroscience! My quest in diving into this subject is to understand truly how our thoughts create our reality - this proven theory has been the driving force to why I wanted to desperately find some answers, first for myself and then for the amazing clients that I'm honored to help guide in their own transformation. I am soaking up as much as I'm able to - then I simplify what I've learned - implement them in my life - and pass this knowledge onto my clients, audience and those intrigued about this subject as much as I am! So I hope you come away with some new found knowledge - a tool you can use in your own life today - or even just something to ponder about. Truly I so appreciate you tuning in and even happier if you're able to walk away with something new as well! Can't wait for you to tune in! xx cat