Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Amy Purdy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Purdy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Derek Hough: How To Get Inspired Through Movement and Why Inspiration Is Contagious
Manage episode 306766693 series 2870749
Content provided by Amy Purdy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Purdy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Amy, a Dancing with the Stars runner-up, and her DWTS partner Derek Hough give you a behind-the-scenes look at their experience on the show and how they find inspiration through their bodies. "The easiest way to change your mood is to move your body."
Amy and Derek talk about the most intimate moment shared between them, which took place off-camera. Amy divulges how Derek introduced her to a new way to experience gratitude and Derek reveals his first thought after finding out his dance partner had no legs.
In This Episode
- Amy asks Derek what his first impression of seeing he had a dance partner with no legs
- What moment in DWTS rehearsals led Amy to tears
- Gratitude stacking
- The importance of surrounding with people who inspire you
- How moving your body can change your life
YouTube Video
Dancing with the Stars Amy Purdy & Derek
Today’s Guest
Derek Hough is a six-time champion of the ABC show Dancing with the Stars. He’s an Emmy Award-winning and New York Times Best-Selling author.
Keep in Touch
Follow me on Instagram: @AmyPurdyGurl
60 episoade
Distribuie
Manage episode 306766693 series 2870749
Content provided by Amy Purdy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Purdy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Amy, a Dancing with the Stars runner-up, and her DWTS partner Derek Hough give you a behind-the-scenes look at their experience on the show and how they find inspiration through their bodies. "The easiest way to change your mood is to move your body."
Amy and Derek talk about the most intimate moment shared between them, which took place off-camera. Amy divulges how Derek introduced her to a new way to experience gratitude and Derek reveals his first thought after finding out his dance partner had no legs.
In This Episode
- Amy asks Derek what his first impression of seeing he had a dance partner with no legs
- What moment in DWTS rehearsals led Amy to tears
- Gratitude stacking
- The importance of surrounding with people who inspire you
- How moving your body can change your life
YouTube Video
Dancing with the Stars Amy Purdy & Derek
Today’s Guest
Derek Hough is a six-time champion of the ABC show Dancing with the Stars. He’s an Emmy Award-winning and New York Times Best-Selling author.
Keep in Touch
Follow me on Instagram: @AmyPurdyGurl
60 episoade
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Similar cu Bouncing Forward with Amy Purdy
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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…
continue reading
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…
continue reading
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