PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Exercising Restraint
Manage episode 303770355 series 2480044
Content provided by The Cosmic Shambles Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Cosmic Shambles Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Throughout the pandemic and lockdown, a lot of attention and emphasis was placed on exercise, and keeping fit. Countless people insist that it’s a key facet of good mental health. But, is it? Can regular exercise really be such a potent benefit to Mental Health? If so, why? If not, what’s the deal there? And can it end up doing more harm than good? With both of them engaging in their own efforts to be fitter, Dean and Rachel explore this issue in depth. Support the show at patreon.com/cosmicshambles and get lots of extra content!
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continue reading
24 episoade
Manage episode 303770355 series 2480044
Content provided by The Cosmic Shambles Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Cosmic Shambles Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Throughout the pandemic and lockdown, a lot of attention and emphasis was placed on exercise, and keeping fit. Countless people insist that it’s a key facet of good mental health. But, is it? Can regular exercise really be such a potent benefit to Mental Health? If so, why? If not, what’s the deal there? And can it end up doing more harm than good? With both of them engaging in their own efforts to be fitter, Dean and Rachel explore this issue in depth. Support the show at patreon.com/cosmicshambles and get lots of extra content!
…
continue reading
24 episoade
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