Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Duane Robert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Duane Robert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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211. Taking care of yourself | hobbies are important!
Manage episode 400861988 series 2358967
Content provided by Duane Robert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Duane Robert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Taking care of yourself | hobbies are important!
Show Notes
In this episode Duane talks about the importance of having a hobby or something that you enjoy doing. He also talks about the struggles when you are down, depressed, and beaten with ways to push yourself to break yourself out of that downward spiral. He then fields questions from others on silver bullets, narcissists seeking control, being forced to spend time with the ex, and finally an update on his current medical situation.
Support the Channel
Participate in the show!
During the show you can call in live at
- 1 (424) 373-5483
- 1 (424) DSD-LIVE
- Web Interface - free dialing
- You can also leave a voicemail through the DSD website
Table of Contents
00:00 Start
02:55 - Welcome to the livestream
06:04 - Finding some positive to do hobbies
17:19 - Advice on handling message about school
21:20 - Narc fishing for control
29:57 - Supervised visits and lashing out
36:14 - Having to spend time with the ex
37:16 - When drop offs are late
39:54 - Silver bullet - supervised visits
47:02 - Don't respond immediately
52:49 - Worry about kids and narcissism
59:41 - Paranoia and narcissists
01:01:27 - Graduations with ex
01:08:03 - Realizing you have narc friends
01:12:03 - Getting to the other side!
01:13:03 - Our child as abusers?
01:21:48 - Ex should be normal around kids
01:25:31 - Narc mom blaming you?
01:31:32 - Medical update on me
01:35:21 - End of show wrap-up
🔗Links Mentioned During Show
Show Sponsor
This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis
Links to find out more!
--- Support this podcast: https://podcasters.spotify.com/pod/show/break-the-cycle-with-dsd/support
205 episoade
Distribuie
Manage episode 400861988 series 2358967
Content provided by Duane Robert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Duane Robert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Taking care of yourself | hobbies are important!
Show Notes
In this episode Duane talks about the importance of having a hobby or something that you enjoy doing. He also talks about the struggles when you are down, depressed, and beaten with ways to push yourself to break yourself out of that downward spiral. He then fields questions from others on silver bullets, narcissists seeking control, being forced to spend time with the ex, and finally an update on his current medical situation.
Support the Channel
Participate in the show!
During the show you can call in live at
- 1 (424) 373-5483
- 1 (424) DSD-LIVE
- Web Interface - free dialing
- You can also leave a voicemail through the DSD website
Table of Contents
00:00 Start
02:55 - Welcome to the livestream
06:04 - Finding some positive to do hobbies
17:19 - Advice on handling message about school
21:20 - Narc fishing for control
29:57 - Supervised visits and lashing out
36:14 - Having to spend time with the ex
37:16 - When drop offs are late
39:54 - Silver bullet - supervised visits
47:02 - Don't respond immediately
52:49 - Worry about kids and narcissism
59:41 - Paranoia and narcissists
01:01:27 - Graduations with ex
01:08:03 - Realizing you have narc friends
01:12:03 - Getting to the other side!
01:13:03 - Our child as abusers?
01:21:48 - Ex should be normal around kids
01:25:31 - Narc mom blaming you?
01:31:32 - Medical update on me
01:35:21 - End of show wrap-up
🔗Links Mentioned During Show
Show Sponsor
This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis
Links to find out more!
--- Support this podcast: https://podcasters.spotify.com/pod/show/break-the-cycle-with-dsd/support
205 episoade
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Similar cu Break the Cycle with DSD
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Shark Attacks in Paradise is part of The Binge - subscribe to listen to all episodes, all at once, ad-free right now. From serial killer nurses to psychic scammers – The Binge is your home for true crime stories that pull you in and never let go. Follow The Binge Crimes and The Binge Cases wherever you get your podcasts to get new stories on the first of the month, every month. Hit ‘Subscribe’ at the top of the Shark Attacks in Paradise show page on Apple Podcasts or visit GetTheBinge.com. T ...
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Exploring what it means to live a good life. What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that contribute to authentic human flourishing? No Small Endeavor examines these questions with host Lee C. Camp. You'll hear from best-selling authors, philosophers, scientists, artists, psychologists, theologians and even the occasional politician—courageous, impassioned people taking seriously the question of how to live a good life. ...
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
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