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Five-aside fever! Returning to sports without burning out

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Manage episode 416401889 series 2635956
Content provided by RTÉ and RTÉ Radio 1. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RTÉ and RTÉ Radio 1 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Physiotherapist Aisling Frawley talks to Brendan about the benefits of returning to sport as an adult, how to find the activities you love, and the best way to stay fit and injury-free.
  continue reading

1222 episoade

Artwork
iconDistribuie
 
Manage episode 416401889 series 2635956
Content provided by RTÉ and RTÉ Radio 1. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RTÉ and RTÉ Radio 1 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Physiotherapist Aisling Frawley talks to Brendan about the benefits of returning to sport as an adult, how to find the activities you love, and the best way to stay fit and injury-free.
  continue reading

1222 episoade

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