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What Is The First Step To Reach Your Tennis Goals:? The Beep Test
Manage episode 317000200 series 3197621
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Brian measures his student's CO2 intake to establish a fitness bench mark for his Backhand City monthly membership.
DAILY TENNIS TIP / EPISODE 261
1. How good can you be?
2. World Class Fitness?
3. Cardio and Tennis
4. Starting Points
SHOW NOTES:
How Long Will It Take You To Get Good At Tennis?
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