Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Content provided by Jordan Briones from Briones Pickleball. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Briones from Briones Pickleball or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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The Pickleball Mind | Amazing Brain Discoveries With Dr. Christopher K. Bray
Manage episode 366689435 series 3444648
Content provided by Jordan Briones from Briones Pickleball. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Briones from Briones Pickleball or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
LOOKING FOR IN-PERSON TRAINING? Schedule a 2-day intensive with me, or book Coach Caden to come and teach at your local courts!
https://www.brionespickleball.com/coaching
Check out Dr. CK Bray below:
Podcast: https://open.spotify.com/show/4JELhoH8oR0B6Pvxo1bvXA
Website: https://www.adaptioninstitute.com
10% off of ALL PADDLES!
Use discount code "BRIONES10" to get 10% off HERE: https://bit.ly/3OIHDj0
We've teamed up with a local retailer, Pickleball Cabana, to get our listeners and viewers 10% off all your favorite paddle brands (Selkirk, Joola, Diadem, CRBN, Gearbox, Engage, ProKennex, HEAD, Paddletek and more).
Purchase a NEW paddle here and save 10% HERE: https://bit.ly/3OIHDj0
*Purchasing paddles from Pickleball Cabana supports us and helps us continue to do what we do here at Briones Pickleball. We appreciate the support!
Make sure to follow us and listen here:
Listen on Apple Podcasts!
https://podcasts.apple.com/us/podcast/briones-pickleball-podcast/id1669617402
Listen on Spotify!
https://open.spotify.com/show/3XzKYOH1tLWvM8LbmqqkT4
Listen on BuzzSprout!
https://www.buzzsprout.com/2126187
Chapters:
00:00:00 - Introducing Dr. Christopher K. Bray
00:07:41 - The Eight Pillars of Brain Health and How They Apply to Pickleball
00:11:18 - How "COVID" exploded the game
00:14:03 - Health, Longevity, and Pickleball Performance
00:15:43 - The Social Aspect of Pickleball for Loneliness and Community Building
00:17:54 - The Life-Changing Benefits of Pickleball: Social Interaction for Mental Health
00:19:47 - The Social and Chemical Benefits of Pickleball
00:25:10 - Improving Reaction Time: Eat Blueberries?!???
00:28:25 - Focusing on your OPTIMAL 15 minutes a day
00:33:07 - If you have the Pickleball Serving YIPS, DO THIS!
00:35:31 - Silencing the Brain Chatter and Overcoming Negative Self-Talk: The power of the mind
00:39:59 - The Mental Game: Managing Brain Chemistry and Overcoming Performance Anxiety
00:41:06 - The Mental Acuity of Top Performers: Calming the nerves the right way
00:45:23 - The Power of Positive Psychology, Is there a limit?
00:47:43 - Can Pickleball Decrease Cognitive Decline?
00:51:42 - The Top 2 Brain Health Studies of the Last Decade!
00:55:11 - The Truth about Sugar. Do I have to give it up for good??
00:59:15 - Three Simple Things to Improve Your Life
01:06:43 - Keeping the Body and Mind Healthy, Tips for Aging Well
01:07:18 - Practicing Gratitude: The importance of gratitude and its impact on the brain
01:13:13 - The Power of Chat GPT and It's Potential Negative Impact on Society
01:16:39 - How Chris Bray ended up on a Wheaties box!
01:20:04 - Paddle Impressions by Dr. Bray?
01:22:24 - Check out the Dr. CK Bray Show
01:25:17 - The Importance of Telling the Truth as a Coach
01:26:40 - The Impact of Coaching on Personal Transformation
55 episoade
Distribuie
Manage episode 366689435 series 3444648
Content provided by Jordan Briones from Briones Pickleball. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Briones from Briones Pickleball or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
LOOKING FOR IN-PERSON TRAINING? Schedule a 2-day intensive with me, or book Coach Caden to come and teach at your local courts!
https://www.brionespickleball.com/coaching
Check out Dr. CK Bray below:
Podcast: https://open.spotify.com/show/4JELhoH8oR0B6Pvxo1bvXA
Website: https://www.adaptioninstitute.com
10% off of ALL PADDLES!
Use discount code "BRIONES10" to get 10% off HERE: https://bit.ly/3OIHDj0
We've teamed up with a local retailer, Pickleball Cabana, to get our listeners and viewers 10% off all your favorite paddle brands (Selkirk, Joola, Diadem, CRBN, Gearbox, Engage, ProKennex, HEAD, Paddletek and more).
Purchase a NEW paddle here and save 10% HERE: https://bit.ly/3OIHDj0
*Purchasing paddles from Pickleball Cabana supports us and helps us continue to do what we do here at Briones Pickleball. We appreciate the support!
Make sure to follow us and listen here:
Listen on Apple Podcasts!
https://podcasts.apple.com/us/podcast/briones-pickleball-podcast/id1669617402
Listen on Spotify!
https://open.spotify.com/show/3XzKYOH1tLWvM8LbmqqkT4
Listen on BuzzSprout!
https://www.buzzsprout.com/2126187
Chapters:
00:00:00 - Introducing Dr. Christopher K. Bray
00:07:41 - The Eight Pillars of Brain Health and How They Apply to Pickleball
00:11:18 - How "COVID" exploded the game
00:14:03 - Health, Longevity, and Pickleball Performance
00:15:43 - The Social Aspect of Pickleball for Loneliness and Community Building
00:17:54 - The Life-Changing Benefits of Pickleball: Social Interaction for Mental Health
00:19:47 - The Social and Chemical Benefits of Pickleball
00:25:10 - Improving Reaction Time: Eat Blueberries?!???
00:28:25 - Focusing on your OPTIMAL 15 minutes a day
00:33:07 - If you have the Pickleball Serving YIPS, DO THIS!
00:35:31 - Silencing the Brain Chatter and Overcoming Negative Self-Talk: The power of the mind
00:39:59 - The Mental Game: Managing Brain Chemistry and Overcoming Performance Anxiety
00:41:06 - The Mental Acuity of Top Performers: Calming the nerves the right way
00:45:23 - The Power of Positive Psychology, Is there a limit?
00:47:43 - Can Pickleball Decrease Cognitive Decline?
00:51:42 - The Top 2 Brain Health Studies of the Last Decade!
00:55:11 - The Truth about Sugar. Do I have to give it up for good??
00:59:15 - Three Simple Things to Improve Your Life
01:06:43 - Keeping the Body and Mind Healthy, Tips for Aging Well
01:07:18 - Practicing Gratitude: The importance of gratitude and its impact on the brain
01:13:13 - The Power of Chat GPT and It's Potential Negative Impact on Society
01:16:39 - How Chris Bray ended up on a Wheaties box!
01:20:04 - Paddle Impressions by Dr. Bray?
01:22:24 - Check out the Dr. CK Bray Show
01:25:17 - The Importance of Telling the Truth as a Coach
01:26:40 - The Impact of Coaching on Personal Transformation
55 episoade
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Similar cu Briones Pickleball Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
A hilarious look at the volatile world of sport where guests compete for points with their sporting punditry. Informed comments are rewarded but witless outbursts are penalised.
…
continue reading
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