))
Communication and Buddhism
Manage episode 311158311 series 3085689
Content provided by Bucovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bucovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join Tyler Woods as she talks about mindfulness communication and being present with what you are doing, while you are doing it, with a nonjudgmental attitude. Not only is mindfulness a formal practice of meditation, it can also be the way one is engaged in communication. Successful communication helps us better understand people and situations. Basically mindful communication is gentle and in the present moment. It is nonjudgmental while listening to hearing. Mindful communication is simply the practice of attempting to bring our attention to our words as well as our our actions. Keeping it simple, it is being aware of what we’re speaking while we’re speaking it. Join her for this episode.
78 episoade
Distribuie
