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Joyce Marter - Cultivate Financial Prosperity By Improving Mental Health
Manage episode 302908096 series 2858945
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Joyce Marter has been a licensed clinical professional counselor for over 25 years and is an expert on self-esteem, mindfulness, career development, and the psychology of money. Her book, The Financial Mindset Fix, includes a step-by-step approach to changing your outlook about money, which will spill over into other aspects of your life, too!
Joyce is the recipient of a Distinguished Alumni Award from The Family Institute at Northwestern University and is the current Chair of the Midwest Region of the American Counseling Association. She is a national keynote speaker and is frequently featured in the media such as CNN, the Wall Street Journal, Real Simple Magazine, U.S. News & World Report, and MTV.
[01:35] – Introducing Joyce Marter
[02:35] – Tasting – Michter’s Small Batch Bourbon
[05:30] – Self-worth & Net-worth: “As my clients started to make progress in therapy… they started to earn more money.”
[14:10] – Health, Wealth, Sleep, and Self Care: “It’s all inter-related…self-worth is really the core of it all.”
[17:18] – Financial Trauma: “Many people don’t realize that there is such a thing as financial trauma…even before the pandemic, 25% of adults and 33% of millennials experienced financial trauma at levels that met the criteria for post-traumatic stress disorder.”
[23:03] – Scarcity Mindset vs. Abundance Mindset: “scarcity mindset is one that’s based on fear and lack, and it’s the idea that there are not enough resources for us all, so we need to be competitive…the abundance mindset is that there is more than enough resources for all of us. There’s more than enough success to be had, and we can work collaboratively. When we do that, there is greater prosperity.”
[33:12] – WTF: weaken the fiction!
[39:35] – Fear of Failure: “we’re beggars sitting on a golden bench…we all have unique gifts and talents, and when we align them with a need in the world, we can welcome greater financial prosperity. But if we don’t have the courage to put them out there, none of it will come to fruition.”
[42:02] – Overcoming Worry About the Future: “Many of us spend time ruminating or second-guessing the past, or worrying about the future…peace can be found in the present moment.”
[48:02] – Joyce on Wealth “Being wealthy is having holistic success. That includes mental health, physical health, supportive relationships, work-life balance, and financial prosperity.”
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