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I never want you to feel this way about food, fitness, and your body
Manage episode 428169551 series 3431674
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In this episode, our host Kyia Mochitani talks about a really hard topic; food, fitness, and body image. Now, Kyia is not stranger when it comes to these kinds of struggles, in fact in this episode she shares her own personal experience with them! She reminds us the truth, while also giving practical advice on the do's and don'ts when it comes to hardship with this. Kyia is so passionate about this topic, and truly never wants another girl to waste another second struggling with this.
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