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Breaking Negative Thoughts part 2 and Beyoncé Positive Self-Talk Game

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Manage episode 336164460 series 3215340
Content provided by Cairo Carrot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cairo Carrot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Now, we all know that breaking negative thoughts can be challenging at times. Don’t get me wrong, but it takes practice to change how we think, especially if it’s thoughts that are embedded in us since childhood. I’m learning this concept everyday. I have to work at it. After suffering from depression and of course my epic tailgating party fail, it took a lot of time and patience to work myself out of feeling and thinking sad. In this episode I share how to breakout of negative thought processes. Then I expose my favorite Beyoncé song to help reenforce positive self-talk.
  continue reading

12 episoade

Artwork
iconDistribuie
 
Manage episode 336164460 series 3215340
Content provided by Cairo Carrot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cairo Carrot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Now, we all know that breaking negative thoughts can be challenging at times. Don’t get me wrong, but it takes practice to change how we think, especially if it’s thoughts that are embedded in us since childhood. I’m learning this concept everyday. I have to work at it. After suffering from depression and of course my epic tailgating party fail, it took a lot of time and patience to work myself out of feeling and thinking sad. In this episode I share how to breakout of negative thought processes. Then I expose my favorite Beyoncé song to help reenforce positive self-talk.
  continue reading

12 episoade

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