How to Stay Calm and Maintain Your Composure (Even If You’re Freaking Out Inside!)

Career Revisionist with Dr. Grace Lee

Are your team members looking to you for leadership in stressful situations? Staying calm even when you're freaking out inside is crucial for success!

"Being composed" or "having composure" is a state of calmness. It is reflected in your attitude, presence, and body language. However, we naturally tend to freak out when we are faced with conversations that trigger our emotion or where high stakes are involved.

Showing composure is an important quality to have as a leader. As an executive coach, Dr. Grace shares 5 tips to stay calm and maintain your composure.

Show notes and free resources:
https://CareerRevisionist.com/episode141

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Want to elevate your communication skills, leadership abilities and influence in the world around you?

If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here:
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Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team.

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With Love & Wisdom,
Grace