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S3 Ep32: Managing Holiday Sress

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Manage episode 453581914 series 3512531
Content provided by Lin, Sasha, Laila. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lin, Sasha, Laila or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The holiday season is a time of joy and togetherness; however, it can also be stressful for many people.

Mahtab Moradi shares valuable tips on ways we can manage holiday stress.

--- Support this podcast: https://podcasters.spotify.com/pod/show/chaitimepodcast/support
  continue reading

92 episoade

Artwork
iconDistribuie
 
Manage episode 453581914 series 3512531
Content provided by Lin, Sasha, Laila. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lin, Sasha, Laila or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The holiday season is a time of joy and togetherness; however, it can also be stressful for many people.

Mahtab Moradi shares valuable tips on ways we can manage holiday stress.

--- Support this podcast: https://podcasters.spotify.com/pod/show/chaitimepodcast/support
  continue reading

92 episoade

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