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Life worth living - you are unique.
Manage episode 287622018 series 2787990
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Presents
Paula Gardner is a psychologist and coach who works with women in their fifties from all over the world. Women in their fifties are in a very unique place. Subjects that come up, again and again, are mid-life career change, divorce, confidence, a search for meaning and a desire for visibility. This could be in a career, business or just in general. Women over fifty are fed up with feeling invisible and Paula is passionate about helping them rebuild their confidence so they can step back into the spotlight.
Paula has been though much of this herself. She gave up her own PR and marketing business to return to University to do a Masters and retrain as a psychologist and coach. She has managed to build a successful business whilst dealing with divorce, bringing up three teenagers and earning a living.
Along the way she has had three books published: Get Noticed, Do Your Own PR and The Career Pause and Pivot, and has been featured in publications that include The Guardian, the Express, Marie Claire and The Mail Online.
About Sam Dossa
To transform into a peak performer, you need a plan to enhance your physical, mental, and emotional abilities.
· Are you looking to create a successful life?
· Would you like to know how you can strengthen yourself - Physically – Mentally – Emotionally!
· Would you like to discover a way to become fully capable of achieving greater results?
My niche is to develop and enhance individuals’ Emotional Intelligence so they can operate efficiently and achieve amazing results.
We are aware that the workplace can be very stressful when we have to deal with challenging leadership, giving and receiving feedback, dealing with change, achieving deadlines, and dealing with setbacks and failures. We can equip ourselves with skills to manage our emotions in such situations to be able to respond confidently. We do not need to be controlled by the circumstances.
Learning and application of principles of Emotional Intelligence can enhance your self-awareness, self-regulation, motivation, empathy, and social skills.
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