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11 Foods You Have To Stay Away From If You Are Trying To Lose Weight
Manage episode 415330850 series 3370700
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Losing weight is very frustrating for people. The process is very slow and tedious. You can not lose weight if you are eating more calories then you are burning. In this podcast I go into 11 foods that you should avoid if you are trying to lose weight, and I give some alternatives that you can eat instead
#diet #weightloss #fitness
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