Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Geraldine Fitzpatrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Geraldine Fitzpatrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Similar cu Changing Academic Life
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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Vikki Wright on career transitions, ADHD, and learning to manage yourself (CAL116, S6E10)
Manage episode 461215185 series 3488083
Content provided by Geraldine Fitzpatrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Geraldine Fitzpatrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Vikki Wright is the director of PhD Life Coach and offers professional coaching and training for PhD students and academics. She also hosts the PhD Life Coach podcast. Up until 2022 though Vikki was a full professor of Higher Education at the University of Birmingham in the UK, with a research background Sport and Exercise Sciences, then shifting to more of a teaching focus.
Vikki shares her interesting journey from full professor to becoming a life coach. The conversation covers her career transitions, dealing with ADHD, the importance of self-awareness, along with self-compassion, curiosity and having realistic ambitions. She also shares role-based time blocking as an approach for effective self-management. These practical tools and mindset changes can be useful for us all to help us take more control of our lives and careers. Vikki also offers insights into her programs and coaching approaches for PhD students and academics.
Overview
00:00 Intro
00:29 Episode Introduction
03:10 Guest Introduction
03:27 Academic Journey and Career Transitions
03:56 Challenges in Research and Shift to Teaching
07:29 The Teaching Path to Full Professor...and Pandemic Reflections
11:27 Discovering Coaching and Personal Growth
17:37 Understanding ADHD and Coaching Transformation
26:35 Balancing Ambitions and Realistic Goals
30:58 Self Understanding and Being Her Own Best Boss
37:25 Recognising and Addressing Student Challenges
41:24 The Role of Self-Understanding in Supervision
45:31 Self-Compassion
49:37 Curiosity
51:35 Balancing Ambition and Realism
01:00:04 Role-Based Time Blocking
01:09:52 Final Thoughts and Resources
01:11:36 Outro
01:12.24 End
Related Links
More about Vikki’s offerings:
‘The PhD Life Coach’ podcast
‘Be your own best boss’ course
Vikki’s podcast episode on ‘How to use role based time blocking’
The PhD Lifecoach ‘The Membership’ - sign up Jan 2025
Vikki's LinkedIn page
People:
Other podcasts:
‘I have ADHD’ podcast, Kristen Carder
The Life Coach School, Brooke Castillo
128 episoade
Distribuie
Manage episode 461215185 series 3488083
Content provided by Geraldine Fitzpatrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Geraldine Fitzpatrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Vikki Wright is the director of PhD Life Coach and offers professional coaching and training for PhD students and academics. She also hosts the PhD Life Coach podcast. Up until 2022 though Vikki was a full professor of Higher Education at the University of Birmingham in the UK, with a research background Sport and Exercise Sciences, then shifting to more of a teaching focus.
Vikki shares her interesting journey from full professor to becoming a life coach. The conversation covers her career transitions, dealing with ADHD, the importance of self-awareness, along with self-compassion, curiosity and having realistic ambitions. She also shares role-based time blocking as an approach for effective self-management. These practical tools and mindset changes can be useful for us all to help us take more control of our lives and careers. Vikki also offers insights into her programs and coaching approaches for PhD students and academics.
Overview
00:00 Intro
00:29 Episode Introduction
03:10 Guest Introduction
03:27 Academic Journey and Career Transitions
03:56 Challenges in Research and Shift to Teaching
07:29 The Teaching Path to Full Professor...and Pandemic Reflections
11:27 Discovering Coaching and Personal Growth
17:37 Understanding ADHD and Coaching Transformation
26:35 Balancing Ambitions and Realistic Goals
30:58 Self Understanding and Being Her Own Best Boss
37:25 Recognising and Addressing Student Challenges
41:24 The Role of Self-Understanding in Supervision
45:31 Self-Compassion
49:37 Curiosity
51:35 Balancing Ambition and Realism
01:00:04 Role-Based Time Blocking
01:09:52 Final Thoughts and Resources
01:11:36 Outro
01:12.24 End
Related Links
More about Vikki’s offerings:
‘The PhD Life Coach’ podcast
‘Be your own best boss’ course
Vikki’s podcast episode on ‘How to use role based time blocking’
The PhD Lifecoach ‘The Membership’ - sign up Jan 2025
Vikki's LinkedIn page
People:
Other podcasts:
‘I have ADHD’ podcast, Kristen Carder
The Life Coach School, Brooke Castillo
128 episoade
All episodes
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Similar cu Changing Academic Life
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
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