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Holiday Harmony: Setting Boundaries When You’re Childless Not by Choice

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Manage episode 455986381 series 3567072
Content provided by Gail Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gail Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, discover how to prioritize yourself, communicate with clarity, and plan ahead to protect your emotional well-being. Join host Gail Miller as she dives into the art of setting healthy boundaries during the holidays—a season that can be especially tricky for women who are childless not by choice.

From managing emotional triggers to reclaiming your joy, Gail tackles the challenges of this season head-on with heartfelt advice and practical strategies. This episode is your empowering guide to navigating the holidays with confidence, resilience, and self-compassion.

Key Episode Takeaways:

  • Boundaries are not selfish.
  • How to manage emotional triggers that come up.
  •  Boundaries are about honoring yourself and your wellbeing.

Join the Support Group

Find full episode notes and transcript HERE.

When Being Childless Isn’t By Choice Facebook Group

Learn more or book a free, no-obligation call to talk about what a coaching experience could look like for you HERE.

Listen on YouTube, find me on Facebook or Instagram

  continue reading

39 episoade

Artwork
iconDistribuie
 
Manage episode 455986381 series 3567072
Content provided by Gail Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gail Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, discover how to prioritize yourself, communicate with clarity, and plan ahead to protect your emotional well-being. Join host Gail Miller as she dives into the art of setting healthy boundaries during the holidays—a season that can be especially tricky for women who are childless not by choice.

From managing emotional triggers to reclaiming your joy, Gail tackles the challenges of this season head-on with heartfelt advice and practical strategies. This episode is your empowering guide to navigating the holidays with confidence, resilience, and self-compassion.

Key Episode Takeaways:

  • Boundaries are not selfish.
  • How to manage emotional triggers that come up.
  •  Boundaries are about honoring yourself and your wellbeing.

Join the Support Group

Find full episode notes and transcript HERE.

When Being Childless Isn’t By Choice Facebook Group

Learn more or book a free, no-obligation call to talk about what a coaching experience could look like for you HERE.

Listen on YouTube, find me on Facebook or Instagram

  continue reading

39 episoade

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