))
Your Health w/ Karen Urbanek - A Daily Dose of Hope Episode 26 | Chrome and Steel Radio
Manage episode 311800468 series 3186606
Content provided by Chrome and Steel Radio and Steel Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrome and Steel Radio and Steel Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Good Morning Chrome & Steel Fans!
(Give me a sec about 10 seconds in we get rolling!)
Happy Halloween!
Hope Zvara here with A Daily Dose of Hope!
Today we have a special guest Karen Urbanek and we are talking your health!
👉 Your body's natural cycles
👉food suggestions from the moment you wake up to when you go to bed
👉when you should be eating your largest meal. And some suggestions for what to do when you don't work a normal 9 to 5
👉 The o
👉The supplement that you should be taking if you take anything
👉 Drinking water, and the mind!
Tune in & don't forget to share!
#dailydoseofhope #chromeandsteelradio
Chrome and Steel Radio Website: https://chromeandsteelradio.com/
Chrome and Steel Radio Merch: https://chromeandsteelradio.com/shop/
Chrome and Steel Radio Anchor: https://anchor.fm/chrome-and-steel-radio
Chrome and Steel Radio Twitter: https://twitter.com/chromeandsteelr
Chrome and Steel Radio Instagram: https://www.instagram.com/chromeandsteelradio
Chrome and Steel Radio Facebook: https://www.facebook.com/chromeandsteelradio
145 episoade
Distribuie
