Shark Attacks in Paradise is part of The Binge - subscribe to listen to all episodes, all at once, ad-free right now. From serial killer nurses to psychic scammers – The Binge is your home for true crime stories that pull you in and never let go. Follow The Binge Crimes and The Binge Cases wherever you get your podcasts to get new stories on the first of the month, every month. Hit ‘Subscribe’ at the top of the Shark Attacks in Paradise show page on Apple Podcasts or visit GetTheBinge.com. T ...
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Content provided by Mat Zucker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mat Zucker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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97. Getting Fit in the HV
Manage episode 384203158 series 2423463
Content provided by Mat Zucker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mat Zucker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
“Pick one exercise in every plane of motion” — Jakob Roze
Jakob is this episode’s special guest. Originally from the Catskills, schooled in Saratoga, started a business in New York, and now back upstate, we talk about moving his work here, the relationships between newcomers and locals, and play a round of the Cidiot geography game. And with winter coming on, in part three, Jakob also gives me a recommended plan, there’s mention of bone mineral density, I clarify I am not 80 but I think I have to buy some weights for winter.
Links for this episode:
- RozeFit Coaching: https://rozefit.com/
- How to Stay Motivated to Workout During the Winter (RozeFit blog)
- Wildflower Farms, Gardiner, NY
- Sam’s Point at Minnewaska State Preserve, Cragsmore, NY
- Book: The Comfort Crisis, Michael Easter (available via Cidiot bookstore)
Thank you for listening to Cidiot, the award-winning podcast about learning to live and love life in the Hudson Valley.
Visit Cidiot.com for more information, itineraries on the blog and to join the free Cidiot newsletter. Follow Cidiot on Instagram at Cidiot.hv.
Copyright 2023. Cidiot® is a registered trademark.
--- Support this podcast: https://podcasters.spotify.com/pod/show/cidiot/support110 episoade
Distribuie
Manage episode 384203158 series 2423463
Content provided by Mat Zucker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mat Zucker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
“Pick one exercise in every plane of motion” — Jakob Roze
Jakob is this episode’s special guest. Originally from the Catskills, schooled in Saratoga, started a business in New York, and now back upstate, we talk about moving his work here, the relationships between newcomers and locals, and play a round of the Cidiot geography game. And with winter coming on, in part three, Jakob also gives me a recommended plan, there’s mention of bone mineral density, I clarify I am not 80 but I think I have to buy some weights for winter.
Links for this episode:
- RozeFit Coaching: https://rozefit.com/
- How to Stay Motivated to Workout During the Winter (RozeFit blog)
- Wildflower Farms, Gardiner, NY
- Sam’s Point at Minnewaska State Preserve, Cragsmore, NY
- Book: The Comfort Crisis, Michael Easter (available via Cidiot bookstore)
Thank you for listening to Cidiot, the award-winning podcast about learning to live and love life in the Hudson Valley.
Visit Cidiot.com for more information, itineraries on the blog and to join the free Cidiot newsletter. Follow Cidiot on Instagram at Cidiot.hv.
Copyright 2023. Cidiot® is a registered trademark.
--- Support this podcast: https://podcasters.spotify.com/pod/show/cidiot/support110 episoade
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Similar cu Cidiot
Shark Attacks in Paradise is part of The Binge - subscribe to listen to all episodes, all at once, ad-free right now. From serial killer nurses to psychic scammers – The Binge is your home for true crime stories that pull you in and never let go. Follow The Binge Crimes and The Binge Cases wherever you get your podcasts to get new stories on the first of the month, every month. Hit ‘Subscribe’ at the top of the Shark Attacks in Paradise show page on Apple Podcasts or visit GetTheBinge.com. T ...
…
continue reading
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…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
Defining Diego is part of The Binge - subscribe to listen to all episodes, all at once, ad-free right now. From serial killer nurses to psychic scammers – The Binge is your home for true crime stories that pull you in and never let go. Follow The Binge Crimes and The Binge Cases wherever you get your podcasts to get new stories on the first of the month, every month. Hit ‘Subscribe’ at the top of the Defining Diego show page on Apple Podcasts or visit GetTheBinge.com. The Binge – feed your t ...
…
continue reading
Dis After Dark Podcast is a Disney podcast for grown ups. Walt Disney World, Disneyland & Disneyland Paris all get discussed. We even chat Disney Plus. The show is an irreverent look at all things Disney parks by a British team of people who really know their stuff about Disney Parks and Disney Movies. If you like Disney you’ll love Dis After Dark Podcast. Please check out our Patreon Page for exclusive shows and early released content https://www.patreon.com/afterdarkpodcastnetwork We are t ...
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continue reading
A hybrid of online radio, podcast and YouTube – live from 06h00 to 08h00 – Gareth and his team bring you ‘unradio’ – unscripted, uncensored, real conversations about everything that happens in our world, everything we all experience every day, what makes us think… makes us laugh… makes us cry… makes us angry… inspires us… and makes us human. It’s about the stuff that connects us on this journey called LIFE. Welcome to it!
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
The East Coast Radio Breakfast Show is a fun, and hyperlocal radio show that will captivate and entertain you. Hosted by the dynamic trio of Darren Maule, Sky Tshabalala and Carmen Reddy, the show offers a delightful blend of humour, wit, and insightful commentary on current affairs, life in KwaZulu-Natal (KZN), and glimpses into their personal lives. Tune in to the show for an energizing start to your day, accompanied by a fantastic selection of music that will keep you hooked. Stay informe ...
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continue reading
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…
continue reading
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