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T01 E01 - Emagrecimento: só dieta? dieta e aeróbico? ou dieta e musculação?
Manage episode 403313856 series 3148400
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Neste episódio discutiremos o artigo "Effect of Exercise Type during Intentional Weight Loss on Body Composition in Older Adults with Obesity", feito por Kristen M. Beavers e colaboradores. Disponível na integra em: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5678994/ Deixa seu like e mande sua dúvida/comentário/feedback aqui ou lá no Instagram @igor_surian / @gonzaga.trainer
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