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Ep85: Sleep quality suffers in a cluttered bedroom

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Manage episode 331030640 series 3233544
Content provided by clean simple free and Clean simple free. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by clean simple free and Clean simple free or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode I discuss the most commonly cluttered area in the home—the bedroom— and discuss how a cluttered room can negatively impact our quality of sleep. Plus, I offer solutions for removing the most distracting items that can prevent us from sleeping soundly. Thank you for listening! Please consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. Contact me: clean.simple.free@gmail.com or Instagram @clean.simple.free --- Send in a voice message: https://podcasters.spotify.com/pod/show/cleansimplefree/message Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
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92 episoade

Artwork
iconDistribuie
 
Manage episode 331030640 series 3233544
Content provided by clean simple free and Clean simple free. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by clean simple free and Clean simple free or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode I discuss the most commonly cluttered area in the home—the bedroom— and discuss how a cluttered room can negatively impact our quality of sleep. Plus, I offer solutions for removing the most distracting items that can prevent us from sleeping soundly. Thank you for listening! Please consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. Contact me: clean.simple.free@gmail.com or Instagram @clean.simple.free --- Send in a voice message: https://podcasters.spotify.com/pod/show/cleansimplefree/message Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
  continue reading

92 episoade

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