Ep 090 - A Method to Reduce Your Negative Thoughts
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In this episode, our host, Devesh Tilokani speaks about a method that he used to reduce his negative thoughts over time.
The method can be a little hard to understand at first.
Therefore, if you have any questions at all or would like to chat, please shoot us a DM on Insta (@progressholics) or send us an email (info@progressholic.com)
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