Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Content provided by Keith Grabowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Grabowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Late Season Efficiency in Preparation - Mike Willis, Head Coach, Marist
Manage episode 443936846 series 1404614
Content provided by Keith Grabowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Grabowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Mike Willis, head coach at Marist, shares his innovative coaching strategies for managing player readiness throughout the season. He discusses the adoption of "no sweat Thursdays" and "fast Fridays," which enhance performance and recovery by optimizing practice schedules.
Mike reflects on shifting Thursday practices to mornings, allowing for reduced physical strain and longer rest periods, resulting in decreased soreness. He details how early week practices create a relaxed review environment, minimizing preventable mistakes while maintaining engagement.
Fridays focus on fast-paced simulations of game conditions, with special teams integrated into the overall practice regimen.
Chapters
- Game Day Preparations
- Feedback Loop with Players
- Weekly Practice Structure
- Thursday Morning Practices
- Fast Fridays Explained
- Special Teams Strategy
- Winning Edge
Related:
Mike Willis - Creativity in Coordinating an Offense
No Sweat Thursday - Fast Friday
Support Our Partners + Offers for Our Listeners:
Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyers guide for vendors and suppliers we trust with our seal of certification.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1086 episoade
Distribuie
Manage episode 443936846 series 1404614
Content provided by Keith Grabowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Grabowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Mike Willis, head coach at Marist, shares his innovative coaching strategies for managing player readiness throughout the season. He discusses the adoption of "no sweat Thursdays" and "fast Fridays," which enhance performance and recovery by optimizing practice schedules.
Mike reflects on shifting Thursday practices to mornings, allowing for reduced physical strain and longer rest periods, resulting in decreased soreness. He details how early week practices create a relaxed review environment, minimizing preventable mistakes while maintaining engagement.
Fridays focus on fast-paced simulations of game conditions, with special teams integrated into the overall practice regimen.
Chapters
- Game Day Preparations
- Feedback Loop with Players
- Weekly Practice Structure
- Thursday Morning Practices
- Fast Fridays Explained
- Special Teams Strategy
- Winning Edge
Related:
Mike Willis - Creativity in Coordinating an Offense
No Sweat Thursday - Fast Friday
Support Our Partners + Offers for Our Listeners:
Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyers guide for vendors and suppliers we trust with our seal of certification.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1086 episoade
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Similar cu Coach and Coordinator Podcast
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
On "Pardon My Take," Big Cat & PFT Commenter deliver the loudest and most correct sports takes in the history of the spoken word. Daily topics, guests, and an inability to tell what the hosts might be doing will make this your new favorite sports talk show. This is a podcast that will without a doubt change your life for the better- guaranteed, or your money back. *Pretend a reggaeton air horn is going off right now* PMT. You can find every episode of this show on Apple Podcasts, Spotify or ...
…
continue reading
Christopher Harris's fantasy football podcast. We ignore the box score and watch game film. Draft better. Manage smarter. Win.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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