Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Drew Steele and Mary Crafts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drew Steele and Mary Crafts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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(Ep 331) Resilience in Recovery: Lessons from a Traumatic Brain Injury
Manage episode 427126754 series 2077505
Content provided by Drew Steele and Mary Crafts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drew Steele and Mary Crafts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Mary Crafts welcomes Kelly Tuttle, a former cardiology nurse now turned neurology nurse practitioner due to a traumatic brain injury. Kelly shares her transformative journey, from the accident that altered her life to finding resilience and embracing a new path. They discuss the lessons Kelly learned, her strategies for recovery, and how she uses her experiences to help others through her book "After the Crash" and various online platforms. The conversation delves into change, vulnerability, and the value of taking life step-by-step. Tune in for inspiring insights on navigating life's unexpected turns.
More about Kelly: https://kellytuttle.org/
Kelly Tuttle: Distinguished neurology nurse practitioner, author, and advocate for traumatic brain injury (TBI) survivors. With a profound background in cardiology as a nurse practitioner for 20 years, Kelly's life took a remarkable turn after a car accident in 2015 led her to switch her focus to neurology. She has written a compelling book titled "After the Crash," sharing her profound journey and insights. Kelly actively runs a YouTube channel and social media accounts where she shares invaluable advice and strategies for brain injury recovery and the transition back to work.
Key Takeaways:
Resilience in the Face of Trauma: Kelly's journey illustrates the importance of resilience and adopting a mindset focused on recovery and growth after experiencing trauma.
The Role of Support Systems: Emphasizes the critical support from family, friends, and professional therapists in navigating the aftermath of a brain injury.
- Redefining Self and Life Goals: Kelly shares how she reshaped her identity and life goals post-accident, finding new passions and strengths.
- Practical Recovery Tips: Insights into practical strategies for healing from a TBI and methods to transition back into professional life.
- Gratitude and Mindfulness: Discusses the transformative power of gratitude and mindfulness in fostering a fulfilling and balanced life post-trauma.
100 episoade
Distribuie
Manage episode 427126754 series 2077505
Content provided by Drew Steele and Mary Crafts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drew Steele and Mary Crafts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Mary Crafts welcomes Kelly Tuttle, a former cardiology nurse now turned neurology nurse practitioner due to a traumatic brain injury. Kelly shares her transformative journey, from the accident that altered her life to finding resilience and embracing a new path. They discuss the lessons Kelly learned, her strategies for recovery, and how she uses her experiences to help others through her book "After the Crash" and various online platforms. The conversation delves into change, vulnerability, and the value of taking life step-by-step. Tune in for inspiring insights on navigating life's unexpected turns.
More about Kelly: https://kellytuttle.org/
Kelly Tuttle: Distinguished neurology nurse practitioner, author, and advocate for traumatic brain injury (TBI) survivors. With a profound background in cardiology as a nurse practitioner for 20 years, Kelly's life took a remarkable turn after a car accident in 2015 led her to switch her focus to neurology. She has written a compelling book titled "After the Crash," sharing her profound journey and insights. Kelly actively runs a YouTube channel and social media accounts where she shares invaluable advice and strategies for brain injury recovery and the transition back to work.
Key Takeaways:
Resilience in the Face of Trauma: Kelly's journey illustrates the importance of resilience and adopting a mindset focused on recovery and growth after experiencing trauma.
The Role of Support Systems: Emphasizes the critical support from family, friends, and professional therapists in navigating the aftermath of a brain injury.
- Redefining Self and Life Goals: Kelly shares how she reshaped her identity and life goals post-accident, finding new passions and strengths.
- Practical Recovery Tips: Insights into practical strategies for healing from a TBI and methods to transition back into professional life.
- Gratitude and Mindfulness: Discusses the transformative power of gratitude and mindfulness in fostering a fulfilling and balanced life post-trauma.
100 episoade
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Similar cu Crafting a Meaningful Life with Mary Crafts
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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