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Breathe Like a Badass with Hannah Jane Thompson
Manage episode 320649717 series 3289393
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Entrepreneurship often feels like yoga, therapy, a bootcamp, and an emotional rollercoaster all rolled up into one! That's why I invited Hannah Jane Thompson - inner critic + meditation coach (and color-loving wizardess of words) - to share how mindfulness can help entrepreneurs better navigate inevitable challenges - both external and internal. Sink in for this inspiring conversation where you'll learn how to work *with* your inner critic, build self-compassion, curb burnout, and the non woo-woo way to tune into your internal compass (::cough:: your PURPOSE)!
Download Hannah's Breathe Like a Badass toolkit here: https://www.breathelikeabadass.com/book
45 episoade
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